Spring break is decidedly around the corner. Why else would a film featuring entitled, booze-abusing, pill-popping teenagers appear at this time of year? Timing is everything, and Hollywood is right on cue with the upcoming release of Project X. This latest portrayal of teenagers running amok is suitably produced by The Hangover director Todd
The process of putting together my December Daily album (using Project Life supplies) has become a big part of my holiday experience this December. I almost feel like …
The project management training course was going well. There was much discussion and engagement with the many exercises …but I couldn’t help feeling that I needed to address the one…
I visited a relative in hospital recently. Nothing too serious I am pleased to say. What struck me was the awful ward; huge ceilings, poor facilities and even worse; demotivated staff. Now I do not…
I had a meeting with Alan. Our conversation ranged from project management e-learning to sales and marketing activity alongside project management training and wider training issues. Alan has seen and done many things in his time and during discussion he stunned me. He told me the story of developing a stand alone e-learning project for an internal client. There was … Read More >
I enjoyed having guest posters so much while I was away. I loved having the opportunity to get to know some of my readers a little bit better. Rather than turning down some of the amazing bloggers who offered to guest post, I thought that I’d turn this into a semi-regular feature. Today I’d like to …
Everyone has stress in their lives, whether it’s from school, family, friends, or work. Everyone deals with stress differently. Some deal with it in healthy ways, while others turn to drugs, choosing not to confront their issues head on. Drugs lead to stress as your body starts to feel the harmful effects. So, how can you deal with stress in healthy ways? Here are some suggestions for a more stress-free life: 1. Take the stress out of stressful situations . Stress can pop up anywhere, but you can help make stressful situations more bearable. For example, if you have a test coming up, plan ahead and study for an hour every night of the week leading up to it instead of cramming the night before. 2. Just breathe . If you find yourself in a stressful situation, take a moment, step away, and practice some breathing techniques. Try counting backwards from 10 while breathing slowly in and out. 3. Exercise . Exercise is a great way to take your mind off your stress and reassess the situation. Not only will you refocus, but your body will release endorphins, which create a sense of pleasure throughout the body. 4. Relax . Take some time out of your day and do something that relaxes you. You could read a while, watch your favorite show, listen to music, spend some time outdoors, whatever helps you unwind. 5. Talk to family and friends . Getting advice from the people who care most about you can put stressful situations into perspective. Talk with family members or close friends when you’re feeling stressed out. Tell us: What are some ways that you de-stress?
I might, ideally, have blogged my progress on the assignment bit by bit over the last few weeks but, frankly, I havn’t had the time – work + OCASA + trying to progress the assignment itself. The good news is that I am more or less there, with my 12 images chosen. They need a little more tweaking for …
I often ask groups I am working with what’s it like putting yourself in 2nd position? Unsurprisingly, I get all sorts of strange looks and usually have to explain what I mean: Putting yourself in 2nd position is putting yourself into someone else’s shoes e.g. a project stakeholder –looking at the project from their point of view During a case … Read More >
Now, Spotify has offered this detailed response to Digital Music News , which includes direct challenges of several parts of the Project missive. Projekt referenced an extremely low payout for Lady Gaga, which Spotify says was …
The ongoing release of so-called SF1 data from the 2010 Census–detailed local-level tabulations about age, families, housing and other topics–has produced a wave of news stories about the changing family. Stories from …
Pledging seems to be my theme of the last week. Last week, I pledged many things to myself. Personal pledges are always the most important due to their life changing abilities. I also honored many pledges that I made, no matter how much I really didn’t want to. However, I wasn’t excited to make any …
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By Odin’s beard! The Marvel Studios huge release of THOR has struck Midgard, and ’tis time to join in a Tweetwatch of the newest of the Disney host of characters. Gather your mead and mace, join your kin at home and hearth and make hearty noise as we enjoy this great fun film. Here’s how you join th …
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